The top 10 healthiest countries in the world include areas that have low pollution levels in the environment, an abundance of organic foods, clean drinking water, as well as safe and sanitary living conditions. These factors are responsible for increasing the number of healthy births and life expectancies. The easiest way to tell if a country is healthy is by taking a look at how many elderly citizens are still alive and healthy past 70 years old.

1. Japan

Japan is recognized for having many of the oldest living folks in the entire world. The reason behind why people are living longer in Japan is because many of its citizens include fish and seaweed in their daily diets. Fish is rich in Omega-3 fatty acids to improve hearth health, lower blood pressure, and reduce the risk of heart attacks. Its government also plays a part in helping people stay healthy by offering government exercise programs. Although the Fukushima event affected many lives, the government took action and poured zeolite into the water around the nuclear plant to absorb some of the toxins that were expelled. Zeolite is known for its ability to detoxify the body from radiation and other harmful toxins. As a result, many Japanese people have started to include zeolite in their daily diets.

2. Sweden

Sweden is recognized for being a country with the cleanest air in the world. Being able to breathe clean air that isn’t polluted is key to having a long, healthy life. Having clean air also means that toxins are not rained down onto the food crops, thereby savings its citizens from eating food that was watered by toxic rain. It is a known fact that only 3 out of 1000 pregnancies end up being stillborn. Another amazing fact is that there has only been 4 out of 100,000 people that have had tuberculosis. It also boasts of clean drinking water that doesn’t have harmful heavy metals and toxins contaminating it.

3. Iceland

Iceland is a little Scandinavian island that is located in the North Atlantic ocean and it is considered to be one of the healthiest countries in the world. Because it has virtually no pollution and its water is extremely clean, many people who are born and raised here experience a long, healthy life.

4. Switzerland

Switzerland has the second-highest health spending per capital of all the countries considered and has one of the world’s highest physician densities and longest healthy life expectancies. This system permits access to a broad range of modern medical services. However, its air pollution levels are a bit higher than the others in the top three.

5. Germany

Germany is considered to be a very healthy country because of its health care system provides its citizens with proper health care at a low cost. Another reason why Germany is a healthy country is because many Germans engage in a regular daily exercise routine to stay fit and active, rather than fat and lazy.

6. France

The reason that France is one of the healthiest countries in the world is because its healthcare system is one of the best in the world. It provides free health care for those who are affected by diseases such as Aids, cystic fibrosis, cancer, and other chronic ailments. The average life expectancy of this country is 77 years for men and 84 years for women, which happens to be one of the highest rates in the European Union. Now that the French are beginning to replace their healthy diets with junk foods, many of its citizens are becoming obese and unhealthy. Without the health care system to correct its citizen’s health problems, this would not be considered a healthy country.

7. Italy

Italy has put a ban on most indoor public smoking in places like restaurants, bars, night clubs, and offices. Smoking is only allowed in well-ventilated areas so that smokers are not imposing their unhealthy habit onto someone else. Italy also has one of the best healthcare systems in the world, making it yet another healthy country to live in. With benefits like this,  you should call those Italy travel agents right now and hop on the next flight there!

8. Denmark

Denmark has been named the “happiest place in the world” according to surveys that were taken from 2006 to 2008. The main reason why Denmark is considered to be a healthy country is because of its national health service that provides its citizens with quality health care at a low price.

9. Austria

The federal government of Austria has extremely high standards of public hygiene. Just about every Austrian citizen has health insurance benefits that keep them healthy so that they can live a longer life. No one is turned down for health care, even if a person cannot afford it. The costs are paid for by a social welfare program.

10. Australia

Australia has an exceptional health care system that forces insurance companies to charge the same rates to everyone, regardless of their health status. Because the citizens have a diet that includes red meat, the country seems to have very low rates of heart disease, strokes, and high blood pressure.

In conclusion, it would seem that most of the healthy countries in the world have a great health care system that everyone can take advantage of. However, if you don’t take health care systems into consideration and only look at the environmental factors that provide a safe, clean, and toxin-free country for people to live in, it would seem that Iceland and Sweden are in the running for being known as the number one healthiest country in the world.